I was able to join in on a workshop at this studio that was a hands-on learning experience. We made Elderberry Syrup. Each of us received the recipe, a write up on the benefits of the syrup and each of the ingredients used. Each person got to taste test the results and take home a 4 oz. bottle of the syrup we made. Loved it and plan to make more! They have all the ingredients you need for sale right there in the store.